You shouldn’t judge yourself


I think the “ordinary context” of fitness (if there is such a thing) and perhaps the thing that I’ve implied along the way is that “fitness is virtue and there is something wrong with you if you don’t WANT it.”

Really. Honestly. With whole hearted sincerity — I don’t believe that to be the case.

If you are legit happy with what you have going on, then my judgement, the judgement of the fitness industry and the associated guilt is just bullshit noise in the larger symphony of your happy life.

Yes, I will ALWAYS push for fitness…cuz well, it’s my job. But, I am nothing but stoked for someone who knows their truth, rocks it and lives their life the way they damn well please. If that resonates with you, stop reading and never come here again, because my message isn’t likely to change. You’re just stuck with droning fitness chest beating.

But what if you’re not happy?

What if you think there should be something more for you? You want to feel good again (like “those days” of your youth)? You want to be free of pain? You want something more or other than what you’ve got going on?

Well then, my friend, you need an audit. A serious, painful, no hiding audit to expose you to your own bullshit. We can do that! But that isn’t the point of this message…

The point of this message is: do you know who you are and what you want?

We’ve had plenty of people try CrossFit and then decide it’s not what they want. Mozel tov! You got one step closer. This isn’t the end-all-be-all. We don’t begrudge people who aren’t buying what we’re selling! (Side note: that is part of the obnoxiousness of most crossfitters I know, they DO begrudge you because they DO THINK it is the end-all-be-all. Child please…).

If you need an audit, we’re here to help and we’ll do it for free. We have a full scale top-to-bottom measure of your fitness and a method to fix it — supposing you want fixing.

So you made it this far. If you did, my hope is that what I am saying makes sense. If it makes sense, hit me up and I’ll assess your fitness for free, no strings attached, no risk, no pressure. You can duck out of here without a sales pitch or a timeshare trap! I’ll give you the data and you can do with it what you will.

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