Programs

This place is definitely the real deal. The coaches here are top notch. The owner/founder Andrew is following his passion in life and it comes through i...

My experience with Eric has been extremely positive. Eric cares deeply about generating measurable results for his clients. From the onset, he took the tim...

I have been a member of CFWC for 18 months.  It is amazing how much a place that I visit for 3 hours a week has positively impacted my life.  I only wish...

In the 9 months I have worked with Dan, I feel stronger, healthier, more confident, and in the best shape I have ever been. I have lost weight and gone dow...

I just want to say what a great place to work out.  Wonderful owners, wonderful instructors.  I have lost about 30 pounds in three months of consistent w...

I have been working with Dan for two years and he has not only been committed to my health, fitness and weight loss, he truly cares about my overall well-b...

I started working with Dan when I was probably 10lbs over where I wanted to be, which is actually 5lbs to where I would like to be now. I was working out a...

Simply put: this is a solid gym. I been told that crossfit is too expensive especially when there is ample opportunity to join a gym like 24 hour fitnes...

I started using Dan's services around 6 months ago. My reason to start was that I never took my diet seriously but, as I am getting older, it was becoming ...