Andrew Williams

Head Coach and Owner
Andrew Williams

Certifications

  • CrossFit Level 2
  • C.S.C.S
  • USAW Level 1

Education

  • B.S. Exercise Science Fresno State University
  • M.S. Exercise Science Fresno State University

Bio

Andrew is among the most qualified coaches and trainers available both within and outside of the CrossFit community. His educational background gives him a highly comprehensive knowledge base on the anatomy and functioning of the human body. His continued education beyond schooling and typical certifications have led him to examine CrossFit in a complete manner thinking of how to address any deficiencies and address the detractors with evidence and progress.

 

 

FAQs

How long have you been training?
I have been training for 20 years
How long have you been coaching?
I have been coaching for 15 years
What do you consider your biggest focus as a coach?
As a coach I want an athlete to move well and understand the why behind what we are doing I hope every member of our gym can learn to love movement and want to do it to some capacity everyday
What do you wish for every member in your gym?
I fell in love with working out when I was 14 years old. I have made a lot of mistakes, learned from the best, coached elite to novice athletes. I want to help you avoid the mistakes I made and learn to move with a purpose both in and outside of the gym.

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